1402 Blue Oaks Blvd #150, Roseville, CA 95747       (916) 791-9084       info@wcmar.com



West Coast Martial Arts offers an extreme fitness class for those who want an intense personal work out. Our rotations include kickboxing, yoga, upper body, lower body, cardio, and interval training. This class is offered 4 nights a week to better work with your schedule.

This class is taught by our Master Instructor of Martial Arts, Charlie Espinoza, who is currently a 6th degree black belt in Ernie Reyes's West Coast World Martial Arts. As an instructor, Charlie knows each person by name and offers a personal touch to everyone's workout. He also cares about what your personal goals are and does what he can to help you achieve them.
 
There is a simple and effective way to get into great shape - Eat Less...Move More.
  • Personal goal setting workshop
  • Customized eating and exercise plan
  • Private coaching and training sessions

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